
Therapist Led Online Support Group for Modern Parenting

Parenting today can feel isolating and emotionally demanding. This online support group provides a space for parents to connect, reflect, and gain perspective with the guidance of a licensed therapist.
We explore the emotional side of parenting alongside practical challenges such as boundaries, technology, stress, and family relationships. You are welcome to listen, share, ask questions, or simply show up. The focus is clarity, connection, and greater confidence in everyday parenting moments.
Why Join
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Connect with other parents who genuinely understand the challenges and rewards of raising children today.
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Receive guidance from a licensed therapist with expertise in parenting and emotional well-being.
Exchange practical strategies around school, behavior, relationships, and daily stressors.
Learn through thoughtful conversations about mental health, technology, and modern family life.
What We'll Discuss
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Social & Emotional Development
Building confidence, navigating friendships, and managing peer pressure.
Family Dynamics
Strengthening connection, improving communication, and setting healthy boundaries.
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Technology & Social Media
Creating realistic limits, fostering digital safety, and reducing conflict around screens.
Self-Care for Parents
Managing stress, preventing burnout, and prioritizing your own well-being without guilt.
Group Meeting Logistics
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Dates & Times
Program starts in February 2026
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Tuesdays 9:30pm - 11:00am, for parents with children ages 5 - 8​
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Tuesdays 6:30pm - 8:00pm, for parents with children ages 9 - 12
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Wednesdays 6:30pm - 8:00pm, for parents with children ages 13 - 18
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Cost
$75 per session, per person
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To Reserve Your Space, contact me
email: sr@stephanielmft.com
call or text: (650) 485-3696