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Stephanie's Blog


Art Therapy For Right Mindedness
I often tell clients when they come into the office that art was our first communication skill, as we learned to draw before we could talk. Many times, when a client is stuck in a loop, drawing can unlock some powerful connections that have long been locked because of how we create a verbal story to some of the places we feel challenged in. Whether that is relationships, work, finding personal passion or reaching goals, the story we get stuck in often builds upon itself. Be

Stephanie Rudolph
Aug 4, 20211 min read


Planting Passion
Todays experiences with finding ones "passion" has noticeably been replaced with have to's, must do's and need to's. In the day and age of checking off boxes, passion has become a lost art. Before the surge of technology, and people posting about their latest dining experience, or filling up our quiet time with screens, we had to go seek adventure. Often in the seeking, seeds of passion were planted. Babysitting, passion to parent, be a caregiver, or teach; legos, passio

Stephanie Rudolph
Feb 14, 20212 min read
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