Stephanie's Blog

Like any stage in life, midlife comes with its own set of benefits and challenges. Rebranding Midlife is a way to embrace the journey.

In a family, there is often a dynamic referred to as "The Humpty Dumpty experience". This concept centers around an issue that has been spoken of in many therapist's office, "I feel like I am constantly walking on eggshells around him/her". Whether this experience is uttered by a partner, a parent, a child, or a sibling, it all means the same thing, one member of the family holds a great deal of power to control the atmosphere in the home. This dynamic creates many challen