Stephanie's Blog

The Guided Tree is an art-based therapeutic activity, designed to help clients set goals and define coping skills.

The Personal Puzzle art invitation is designed to help individuals explore their identity, emotions, relationships, and personal experiences

The Bridge art invitation is a way for clients who are stuck to get from where they are to where they want to be.

I often tell clients when they come into the office that art was our first communication skill, as we learned to draw before we could talk. Many times, when a client is stuck in a loop, drawing can unlock some powerful connections that have long been locked because of how we create a verbal story to some of the places we feel challenged in. Whether that is relationships, work, finding personal passion or reaching goals, the story we get stuck in often builds upon itself. Be