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Stephanie's Blog


Overloaded with Distraction, or do I have ADHD?
Is our inability to concentrate a product of modern life or something more serious, like ADHD. Here's brief look at the key differences.

Stephanie Rudolph
Oct 15, 20245 min read


Planting Passion
Todays experiences with finding ones "passion" has noticeably been replaced with have to's, must do's and need to's. In the day and age of checking off boxes, passion has become a lost art. Before the surge of technology, and people posting about their latest dining experience, or filling up our quiet time with screens, we had to go seek adventure. Often in the seeking, seeds of passion were planted. Babysitting, passion to parent, be a caregiver, or teach; legos, passio

Stephanie Rudolph
Feb 14, 20212 min read


Get Going on those Goals
The New Year always bring about a desire to start fresh and set goals that you are SURE you will follow through with "this year". This year you are motivated, this year you have some new skill you didn't have last year, this year you think "how hard can it be". Good for you! Goal setting is the first step in achieving. For those of us who need a bit of help being successful at goal setting, there is a way to create a fun way to do this, and one that will help you feel s

Stephanie Rudolph
Feb 1, 20212 min read
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