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Rediscover Your Power on a Guided Backpacking Journey for Women

Don't Seek, Allow

About the program

Step into the wild and reconnect with your inner strength. This personalized, goal-oriented backpacking experience is designed for women ages 21 and older who are ready to explore both the trails and themselves. In the heart of nature, far from daily distractions, you'll be supported in uncovering your self-confidence, honoring your self-worth, and setting intentions that align with set goals.


Whether you're seeking clarity, healing, or a renewed sense of direction, this one-on-one journey offers the space, support, and challenge needed to rediscover what makes you powerful. Through mindful hiking, reflective practices, and guided conversations, you'll walk away not just with miles behind you—but with a deeper sense of who you are and what you're capable of.

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To learn more, call me at (650) 209-7875 or email sr@stephanielmft.com

Image of hiking trail with trees.HEIC

What people are saying

Jill:

During my time out on the trail with Steph, I was able to move easily and naturally into relaxing into the moment. She was supportive, encouraging, and allowed for my process.  As a mother of adults and a partner of 33 years who has recently retired from 20 years of teaching art, I came away with a deeper knowing and feelings of I am capable, and I have needs.   Steph also gave me the permission and awareness that not only do I have needs, but I can speak them.   I am grateful for Stephanie's gentle approach and encouraging a curious mindset.  I would definitely join her on the trail again.

Sasha:

This trip was grounding and beautiful! I had a phenomenal time and was resoundingly grateful for the opportunity to spend time outdoors and with Stephanie.

Estee:

I am so glad I carved out the time to take this backpacking trip. Stephanie is a thoughtful and prepared guide.  She created such a wonderful, individualized experience and I felt that she was really attending to my goals for the trip.  I felt supported and cared for. It was a gift to be in nature, to see myself as capable of navigating the outdoors and caring for myself in all ways - physically and emotionally. I highly recommend this experience!

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If you think you or someone else may be having a medical or psychiatric emergency, call 911. Do not use this website. 

© 2025 Stephanie Rudolph, LMFT

 

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